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When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine and pelvic area. There’s no denying that walking is good for you and very beneficial to overall health. It is also very effective for spinal health. In most cases, walking is an excellent complement to chiropractic care. Here are 5 good reasons for chiropractic patients to get moving.

With many people losing their jobs, coupled with a volatile market, what should I do with my 401K, 403B and other retirement plan?

Your nails don’t have to take the brunt of Winter it if you take proper care of them. Here's a few tips.

Wanting a get-away? Look no more. Consider an all-inclusive resort!

New Jersey web design and development firm providing digital marketing solutions including website design, web development, PPC, social media, SEO, and content marketing

Some Tips and Tricks to Make Mealtime Less Challenging

The decision to disclaim is an irrevocable one. It is also not all or nothing.

As we get older we become more set in our ways. That's not conjecture, that's just brain plasticity at work. Here's how exercise helps you keep an open mind.

Meet our members LIVE on our Facebook and YouTube live streamed interview series, hosted by co-founder Jen Wilner. This episode, meet Bob Domino, a franchise owner of Five Star Painting, during "Meet the Members of Business Connects."